A short blog to share with you the routes I could try in various cities during my stay in Morocco, whether I was travelling for work or for fun. I couldn’t try and compare different routes as I only ran once in every city (except Tangiers but I just sticked to the corniche). Each time,…
Author: Running Mzungu
Running abroad as a woman: some lessons learned
I know many blogs have been written already about running safely as a woman. Reason being that unfortunately, sexist and inappropriate remarks, annoying guys and sexual harassment do happen in every country. I also faced problematic behaviours and remarks when running in France: the catcalls in Paris’ streets, the bad jokes in Grenoble, and I…
Where to run in Casablanca? My favourite running spot ever?
Spoiler: yes, I may have found in Casablanca one of my favourite running spots so far. At least probably my favourite expatriation destination so far. In any case, definitely a second home. But first let’s rewind, because that story didn’t start so well, though, did it? First, I arrived in Morocco still mourning Uganda, without…
Running in Kampala: How to survive (and enjoy!) hill running
If Rwanda is called “the land of a thousand hills”, Uganda could legitimately clame a similar name. The capital city, Kampala, is perched at 1000 meters high in average, the top of some hills exceeding 1300 meters. Originally built on 7 hills (now it has spread on many more), there is basically no way to…
Where to run in Kampala? Settling down in Africa!
Ah Kampala, my first real job, my first time settling down somewhere for more than 8 months and, above all, my first time in Africa! And for a first step on the continent, I found myself in one of the cradles of running, the homeland of Cheptegei and some of the world’s best long-distance runners….
Running and GPS apps: a comparative
If you are settling in or traveling to a new city and wonder where to go for a run, running and GPS apps can be a good source of inspiration. As I’ve been regularly moving to different cities, I had the opportunity to test and try some of them whether it was to understand where…
Where to run in Hanoi? Moving to Asia for the first time
Hanoi, my first time moving out of Europe, my last semester as a student, and one of the weirdest but best experience I had, in the middle of the covid pandemic. Hanoi, also probably the least running-friendly city I ever lived in, bustling, sometimes extremely hot, and highly polluted. This article will be relatively short…
Travel and expat life: my sports essentials packing list
If I had to summarise my life, and particularly my years as a student, it was a continuous succession of packing/moving/unpacking/packing/moving/unpacking… After moving here and there several times, sometimes just for three or four months, I ended up identifying and building a list of essential items for running and sports. I learned to streamline the…
Where to run in Madrid? A long way to recovery
Coming back from Vienna in June still stuck with my injury, I was determined to use my two months in France to get treated and recover properly before leaving again in September. Summer programme: physio twice a week, swimming and cycling waiting to hopefully go back to running again one day or another. But it…
How to find running routes in your new city?
Turin, Berlin, Paris, Vienna, Madrid, Hanoï, Kampala, Casablanca… All those cities I moved to and those I visited in my host countries and around. And every time, these same questions: where can I go running around here? How to get to the nearest park? Where can I safely plan an interval training session? Where can…